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Popular archive sessions

Aerobics - 45 mins

Laurence is going to take you through a fun easy to follow aerobics routine that will get your calor

Kick Fit - 60 mins

Laura is going to teach the basic moves and combinations so you can get the most out of your kickfit

Strengthen & Tone - 60 mins

If you want to change the shape of your body then this is the workout for you. This session has grea

Step By Step - 45 mins

Have step classes seemed daunting in the past? Throughout this workout, Jackie will be taking you ri

Pilates - 45 mins

Carroll will help you to progress and improve your technique to the next level and really start to c

Last Week Session

30th Jan - 5th Feb

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