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Aerobics - 45 mins
Laurence is going to take you through a fun easy to follow aerobics routine that will get your calor
Kick Fit - 60 mins
Laura is going to teach the basic moves and combinations so you can get the most out of your kickfit
Strengthen & Tone - 60 mins
If you want to change the shape of your body then this is the workout for you. This session has grea
Fitball - 45 mins
Are you ready for your next fitball challenge? Improve your core strength and condition all over you
Legs, Bums & Tums - 60 mins
Legs Bums and Tums does what it says on the tin. Tighten, tone, firm and control all those wobbly b