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All Sessions at a Glance:

this week

Popular archive sessions

Aerobics - 45 mins

Laurence is going to take you through a fun easy t...

Kick Fit - 60 mins

Laura is going to teach the basic moves and combin...

Strengthen & Tone - 60 mins

If you want to change the shape of your body then ...

Step By Step - 45 mins

Have step classes seemed daunting in the past? Thr...

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