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News, Library and Press

The Next 7 Days:

11 March 2010 12:00 AM-17 March 2010

Fitness Type:

Instructor:

User Level:

These are the sessions you can download from the time/date that is shown below. You can also watch broadcast sessions on the broadcast panel on the homepage.

Available Today

09:00
Step To Go - 45 mins

10:00
Dance - 45 mins

12:00
Abs Blast - 30 mins

18:00
Aerobics - 45 mins

19:00
Conditioning - 45 mins

Coming Fri 12th

09:00
Conditioning - 60 mins

10:00
Circuits - 45 mins

12:00
Fitball - 30 mins

18:00
Abs Blast - 30 mins

19:00
Vanquish Dance - 45 mins

20:00
Pilates - 45 mins

Coming Sat 13th

09:00
Strengthen & Tone - 60 mins

10:00
20 20 20 - 60 mins

Coming Sun 14th

09:00
Dance - 45 mins

10:00
Conditioning - 60 mins

Coming Mon 15th

09:00
Aerobics - 45 mins

10:00
20 20 20 - 60 mins

12:00
Kick Fit - 45 mins

18:00
Spinergy - 45 mins

19:00
Strengthen & Tone - 45 mins

20:00
Stretch & Relax - 30 mins

Coming Tues 16th

09:00
Step To Go - 45 mins

10:00
Pilates - 45 mins

12:00
Strengthen & Tone - 45 mins

18:00
Fitball - 30 mins

19:00
Legs, Bums & Tums - 60 mins

20:00
Boot Camp - 45 mins

Coming Weds 17th

09:00
Legs, Bums & Tums - 45 mins

10:00
Kick Fit - 45 mins

12:00
Pilates - 30 mins

18:00
Strengthen & Tone - 45 mins

19:00
Dance - 45 mins

20:00
Relaxation - 30 mins